COACHING
INTEGRATIVE COACHING is a process and method I use to coach people in transition, business and sales people, professionals, lawyers, doctors, financial planners and advisors, artists, accountants, managers, health professionals, therapists and people with marital, relationship, career, energy or spiritual problems. I provide Coaching by telephone, for individuals, as well as in person and sometimes also provide teleclasses for groups. Integrative coaching in turn calls upon a vast body of knowledge from the field of Positive Psychology (see below) and so I call myself an Integrative, Positive Psychology coach. It also draws upon the developing field of Integrative Psychology. As an Integrative Positive Psychology coach, I draw upon the 12 Universal Laws (see below) in order to help my clients as well as drawing upon my own strengths and virtues. (See Feedback on my strengths and virtues below)
CALL 610-828-4674 or 215-482-4700 NOW
for information, a consultation and an appointment or email coachwell1@home.com
(Philadelphia, Philadelphia County and Plymouth Meeting, Montgomery County, Pa. offices). Coaching sessions are done by telephone or in person.
FOCUS OF INTEGRATIVE COACHING
During these integrative coaching sessions I will listen deeply and carefully to your concerns, desires and dreams. I will help you develop creative, integrative approaches that support you in contacting your inner wisdom, resourcefulness and guidance, and help you make *integrative shifts* for powerful and practical benefits. I will use innovative and integrative tools, methods and healing techniques to help you gain control over yourself, your business, relationship, career, personal, energetic and spiritual life. This will help you close the gap between where you are and where you want to be in your life. I will help you clarify, define and reach your hopes, dreams and purpose in life.
QUOTE
Here is a quote from a coaching client:
“Just a short note to say thank you for all your help in these coaching sessions I enjoyed with you. …Your understanding, humor, and help were an excellent example for me … as were the techniques you used. I felt respected as a person, heard as an individual and coached as a child of the Divine. Thank you for all of that but more importantly, thank you for approaching these … sessions in the Spirit of joy …that made them an incredible gift to me.” (LB)
BENEFITS OF INTEGRATIVE COACHING
As an Integrative, Positive Psychology coach I can help you become much:
- Freer and clearer
- More independent and self-reliant as well as more interdependent and connected
- More optimistic and hopeful
- More empowered and able to make wise choices
- More aligned with your uniqueness and your strengths
- More able to clarify your core values and align your choices and decisions with key priorities
- Clearer about your goals, wants and dreams and more able to take effective and strategic action toward achieving them
- More aligned with your true purpose and vision in life
- Happier, healthier, peaceful, joyful, stable and more satisfied with your life
- More self-confident, self-accepting and positive about yourself and your life
- More successful, productive and abundant
- More energetic, active and alert
- More in control and in charge of your life
- More focused and motivated
- More assertive and, when appropriate, action oriented
- More resourceful, masterful and aware of your strengths
- More balanced, peaceful and joyful
- More effective and productive
- More harmonious and caring in your relationships
- More forgiving, grateful and loving to yourself and others
- More creative, intuitive and empathic with greater social and emotional intelligence
- More self-awareness, self-discipline and ability to self-regulate
- More able to negotiate easily and successfully career and relationship transitions and changes
- More able to be an effective and creative leader
- More connected to a spiritual and inner/higher Source/Center/Power.
One of the focuses of Integrative Positive Psychological Coaching is coaching from an integrative, spiritual and energy perspective. For those who are open and receptive to it these approaches will help you make much more rapid, powerful and constructive changes in your life. There are many integrative energy and spiritual tools and techniques that can greatly facilitate the changes you want to make.
12 UNIVERSAL LAWS
- Law of Attraction
- Law of Creating
- Law of Allowing
- Law of Intending and Desire
- Law of Focusing and Imagination
- Law of Abundance and Creative Intelligence
- Law of Contrast, Polarity and Cycles
- Law of Gratitude and Appreciation
- Law of Forgiveness and Release
- Law of Vision, Faith and Prayer
- Law of Balance and Harmony
- Law of Divine Will, Love, Light and Compassion
As your Integrative Positive Psychology coach I will help you understand and master these 12 universal laws so that you can more rapidly reach any of the 25 goals (see above) or others you have selected for yourself.
12 FUNDAMENTAL CHOICES FOR HAPPINESS
As your Integrative, Positive Psychology coach I will also help you master the 12 Fundamental choices for happiness (see free information section)
3 CORE DIMENSIONS OF POSITIVE PSYCHOLOGY
1. Positive Experiences such as well-being, happiness, life satisfaction, positive feelings, optimism, hope, flow, joy, creativity, courage, compassion, forgiveness, love, wisdom, self-actualization, sanity, emotional intelligence, spirituality, etc. My own work on well-being (see my book and assessment scales) would fit in here.
2. Positive Virtues and Strengths and the development of a classification system and scale for virtues in action (VIA’s). This parallels the excellent work on strengths in the workplace developed by the Gallup organization. (see below for my highest strengths and virtues using their measures)
3. Positive Organizations, Civic Culture and the Good Life
STRENGTHS OR VIRTUES IN ACTION
My most notable strengths or virtues in action (VIA), in alphabetical order, using the Positive Psychology system described by the VIA scale are:
1. Capacity to love and be loved You value close relations with others, in particular those in which sharing and caring are reciprocated. The people to whom you feel most close are the same people who feel most close to you.
2. Curiosity and interest in the world and love of learning You are curious about everything. You are always asking questions, and you find all subjects and topics fascinating. You like exploration and discovery. You love learning new things, whether in a class or on your own. You have always loved school, reading, and museums-anywhere and everywhere there is an opportunity to learn.
3. Equity, fairness and justice Treating all people fairly is one of your abiding principles. You do not let your personal feelings bias your decisions about other people. You give everyone a chance.
4. Forgiveness and mercy You forgive those who have done you wrong. You always give people a second chance. Your guiding principle is mercy and not revenge.
5. Gratitude You are aware of the good things that happen to you and you never take them for granted. Your friends and family members know that you are a grateful person because you always take time to express your thanks.
6. Hope, optimism and future mindedness You expect the best in the future, and you work to achieve it. You believe that the future is something that you can control.
7. Industry, diligence and perseverance You work hard to finish what you start. No matter the project, you “get it out the door” in timely fashion. You do not get distracted when you work, and you take satisfaction in completing tasks.
POWERFUL, EFFECTIVE INTEGRATIVE HEALING SOLUTIONS
via my BOOK, MANUAL, SCALES and TAPES
THERAPY, COACHING, SUPERVISION, FRIEDMAN ASSESSMENT SCALES (FREE)
www.integrativehelp.com
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